Cartrefi Conwy

Cartrefi Conwy were awarded funding from the Gwynt Y Môr Offshore Wind Farm in 2019 to deliver several sessions to work with those who really struggled with Mental Health and especially those who have suffered from ACE’s (Adverse Childhood Experiences).

As part of the funding Cartrefi ran 8 sessions of Chakra Healing with 3 groups of 4 people.

This is the feedback from these sessions.

“The sessions were beautiful, help me to ground myself and find my peaceful space, get rid of negative energy and fill myself with positive thoughts.  Sessions helped me to learn self-awareness and self-love”

“Very helpful sessions, wish they could go on”

“Thank you, Kate and Lydia, for making these possible. Enjoyed every minute.  I will try and follow everything I have learnt”

“Very easy to follow, more of the same. I am so grateful for all the help I have. I found peace.

Sceptical at first and said I could not meditate but excellent got a lot from it.  Brilliant having sessions outside, well organised, hearing a little difficult with sound. Kate was fantastic learnt a lot and great insights about myself”

“Felt very fortunate to have attended something so loving and giving, future mini session would be good.  The healing from Kate was very good, a lovely calm voice and nature”

“Very useful, Kate has helped me enormously she is very helpful and informative”

“Excellent Sessions. Life changing.  Beautiful experience, with lots of tips that I can take away with me. I loved the drumming.  I really, really enjoyed these and they have helped me massively. Thank you very much love to have more”

“Learned such a lot about myself. Would love more of the same”

Below are some stats on how the funding has benefited thus far (Information gathered from December 2021)

Course Attendance : Dealing with Stress, 20 people per course  x 3 courses

28 people reached, mostly over zoom over this period.  Had ongoing sessions due to Covid rather than courses.

Course Attendance : Understanding the Mind, 20 people per course x 3 courses

(as above just run a continuous session over the past 2 years)

Course Attendance : Meditation, 20 people per

session, 40 weeks x 2 locations

(as above just run a continuous session over the past 2 years)

Support sessions -

1.     Attendance : Energy Awareness / Chakra healing workshop  - eight week course x 2 for people per course.  8 people max.

8 people attended these sessions

Support Sessions -

2. Attendance :  Art Therapy x 2 courses 12 people max


12 people attended

Support Sessions -

3. Attendance : Gong sessions x 10 sessions up to 18 people per session

34 people reached

Support Sessions -

4. Attendance : Massage Therapy x1 session x 12 people.


12 people attended

Support Sessions -

5. Attendance : Emotions in the Body x 4 week up to 20 people

6 people attended 

Please find a gallery of testimonials by those who attended the sessions (Testimonials have only been provided in English)

    Community and Voluntary Support Conwy
    7 Rhiw Rd, Colwyn Bay LL29 7TG

    • Company Limited by Guarantee 3867751
    • Registered Charity Number: 1151397